Humor Health Project

Humor and mental health

Humor can be a huge advantage in maintaining our mental health.

Humor can add fun and energy to family activities, but fathers should make sure it doesn’t backfire.

Relationships are tough. Joking around can relieve tension and build a stronger bond.

Yes, you can learn to be wittier. It’s just a matter of remembering a few guidelines.

Some scientists say we need more research data on the benefit of laughter for health.

Here are seven ways humor helps your physical and mental health.

Half of our overall happiness seems to be genetically related, the remainder from lived experience.

You shouldn’t use humor at work right? Just focus on the bottom line. That’s not what the data shows. The

Remember when they said the lockdowns would only be two weeks long. That was almost a year ago. We’re all

Depression affects thousands of people. Humor can help reduce the stress of dealing with this systemic disease.